Horse Riding and Health

Horse riding offers numerous benefits for both physical fitness and mental well-being. Physically, it provides a full-body workout as riders engage various muscle groups to maintain balance and control. The rhythmic motion of riding promotes core strength, flexibility, and coordination. Regular ridi...
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horse riding and health

Horse Riding and Health

When we think about exercise, horseback riding may not be the first thing that comes to mind. However, this sport goes far beyond simply taking a horseback ride. Horseback riding can become a serious workout that strengthens your entire body while having fun outdoors.   Cardiovascular and gener...
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How to gain a horse’s trust

How to gain a horse’s trust

Trust is a fundamental element when it comes to horses and interacting with them. When there is a lack of trust, the horse will misbehave and perhaps even be scared, making it difficult to have a pleasant ride. Learning how to earn a horse’s trust can both help you ride with more confidence as...
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