Benefits of horse riding
Horse riding is recognized as having excellent therapeutic qualities. The psychological benefits can be of equal importance to riders as the physical benefits.
Simply being out and about and enjoying the great outdoors will boost your general well being and act as a great stress buster. There is a real sense of exhalation and freedom when you ride. Furthermore, developing a relationship and sense of trust between yourself and your horse is highly rewarding. Learning to control and care for an animal much larger than yourself can have a profound affect on your confidence.