Exercise on a horse | A few tips!

Although people may not think “fitness” when they consider taking the reins, horseback riding can be a serious butt-kicking workout. It may look like the horse is getting all the exercise, but it takes balance, strong legs, and a stable core to stay in the saddle.

On the other side to play polo is an awesome way to spend some quality time in the great outdoors and get beyond a basic gym routine. Argentina Polo Day will teach you first steps to get into it and get hooked forever!

TIPS: Dress properly. Wear long pants to protect legs from chafing against the saddle, and close-toed shoes with a small heel to keep feet from slipping out of the stirrups. Avoid all clothing that could get tangled in equipment including scarves, thin tank top straps, and long, loose sweaters or shirts.

Argentina Polo Day provides helmets and chaps. Now you are ready!

 

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