Embarking on the journey of horse riding is a captivating endeavor where the connection between rider and horse transcends mere physicality. At Argentina Polo Day, we advocate for a holistic approach to riding, one that emphasizes balance, communication, and relaxation. Riding begins with balance – not just physical, but also emotional and mental. Novice riders…
Horse riding offers numerous benefits for both physical fitness and mental well-being. Physically, it provides a full-body workout as riders engage various muscle groups to maintain balance and control. The rhythmic motion of riding promotes core strength, flexibility, and coordination. Regular riding contribute to cardiovascular fitness as riders gently increase their heart rate while enjoying…
How Horses Sleep The sleeping habits of horses are somewhat different than humans. Most human sleep is usually a long stretch – about eight hours in a 24-hour day. Horses rest for short periods during the day more frequently. They are not strictly nocturnal or diurnal, like most humans. Also, horse’s sleeping patterns change depending…